Pilates Sessions
Private Pilates (in your own home)
We bring all the equipment and expertise to you, so all you need to do if pick a spot in your home and get ready for a workout that is tailored to you.
Private Pilates sessions can help you achieve your goals faster.
Benefits of Private Pilates
Personalised Workouts
Whether you have a specific goal, and event you are preparing for, are new to pilates, or want to perfect your practice, we adjust our programming to suit your body.
Caters to Injuries
Private Pilates is perfect for injury recovery. We use a range of equipment to make sure you get the best workout whilst catering for the rehabilitation of your injury.
Improved posture and muscle connection
Pilates works those posture muscles and deep abdominals to ensure you live your life pain-free. Working one-on-one with you, we can make sure you feel the right muscles to achieve this at all times.
No commute to the gym
We come to you, so you can get more out of your day without having to leave your house. Whether you are busy with work, a Mum juggling your responsibilities, or like to workout from the comfort of your home, we accommodate you!
Time for you or with a small group
This is your ME time. Time for you to focus on yourself and give back to your body. Or it could be your favourite time of the week spent with your friends. Whatever the vibe we can make it happen.
Private Sessions start at $75
Each instructor brings their own expertise and perspective
Erika
Erika comes from a background in dance so movement has always come first for her. She has all the training under her belt that is necessary to give you the best workout whilst catering to your goals. Including Pregnancy Pilates, Advanced Pilates, Back Pain Pilates, and lots of additional equipment.
